Thursday, August 29, 2013

Thoughts: the good, the bad, the ugly

The good: go to your 'happy place' anytime find peace in a world that is in chaos.
The bad:I do not filter thing easily any more and once I am in a funk, it is harder for me to get myself out of. I was also told by my speech therapist, that I would one day remember what my mind has buried about the accident, my own PTSD to look forward to.
The ugly:I am often my own worst enemy, kicking myself over and over for my mistakes and imperfections, and if I do that to myself and do not check myself on it, out of habit it carries over to those around me.
The best advice that I have recieved about unwanted thoughts was by my mission president Call, "Don't let them camp out."

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