What works therapy

This is some of the best therapy there is. What works for me, may or may not work for you. We are all so unique, in fact that was my biggest turn off in studying psychology, the 'pigeon hole' method of diagnosis; putting everyone into groups of 'normal' or not. Now, this is not an invitation to do whatever you want regardless of the consequences. It is a acknowledgement that no one meets the 'norm' all the time in everything. So "let your freak flag fly.(Shrek the Musical)"President Uchtdorf said,"One person’s good idea—something that may work for him or her—takes root and becomes an expectation. And gradually, eternal principles can get lost within the labyrinth of “good ideas.(The Love of God Oct.2009)”