Walking now

I had a problem with my ankle brace because, I've gained some weight. My GB will be so happy. She always tells me that I need to. My lateral malleolus was rubbing against it and caused a scab to form, so every time that I'd go to step, it would tare off. It wasn't a pleasant experience. Thankfully, I got it fixed only to find out that my last appointment was over three years ago. I should keep up on it better than that. When I went to PT, I was excited to tell my therapists about my pain-free walking. They are now trying to help me keep it that way by preventing my knee from hyper-extending. that is a long-term goal that I'm excited to be working on prevention and not just survival."Baby Steps."